Compression Boots
Air Compression Therapy
While exercise provides lasting physical and psychological benefits, it can also cause stress on the body depending on the intensity of the workout. Strenuous exercise can create micro-tears in your soft tissue, specifically your muscles. This can lead to soreness and pain. Compression therapy allows freshly-oxygenated blood to repair your muscles and provide the nutrients your body needs to heal and recover!
- Improve Blood Circulation
- Remove Lactic Acid
- Improve Flexibility
- Boost Oxygen Distribution
- Boost Lymphatic Fluid Movement
Cold Plunge
Cold therapy has been a go-to treatment method for centuries to ease pain and aid in the healing process of injuries. Its popularity has only grown over time, and today, cold plunges have become a highly effective way to enjoy the benefits of cold therapy.
In summary, cold therapy has proven to be a valuable treatment method for many ailments. The popularity of cold plunges only adds to its effectiveness and ease of use, making it a must-try for anyone looking to improve their physical and mental well-being.
- Boost Your Metabolism
- Boost Energy Levels
- Supports Your Immune System
- Soothes Sore Muscles
- Supports Better Quality of Sleep
- Builds Resilience
Infrared Sauna with Red Light Therapy
Infrared sauna is a great way to vastly improve our overall well-being with its gentle, yet highly effective heat. This heat penetrates deeply into the body’s tissue, relaxing muscles, relieving pain, boosting the immune system and much more! With the option for longer sessions, individuals can enjoy even greater health benefits, including enhanced detoxification, improved circulation, reduced stress levels, and a boost to cognitive function.
- Detoxification
- Muscle Recovery
- Anti Aging
- Weight Loss
- Immunity Booster
Localized Cryotherapy
We use the world's most innovative cryotherapy device!
This technology allows a localized area of skin to be cooled quickly from around 95 degrees Fahrenheit to 39 degrees in less than 30 seconds using a targeted spray of cold vapor. This temperature shock causes blood vessels in the underlying tissue to constrict as a way of protecting the body’s core temperature. As soon as the cold source is removed, the body warms the area by expanding the blood vessels to around 4x their original diameter. A rush of freshly-oxygenated blood saturates the tissue with hormones, neurotransmitters and nutrients.
- Can be applied anywhere
- Pain relief
- Increase range of motion
- Reduce systematic inflammation
